Meditating with others in person is best, but it is also nice to meditate with others on zoom. When I have done it, I usually feel the warmth of the connection, and it helps me go deeper into the practice. So why not join us or the main Triratna ones at one of the times below 🙂
06:00 AM London
Every weekday. Not at weekends
Join Zoom Meeting
https://us05web.zoom.us/j/81955272515?pwd=jPnJE1QNcRnfb3bc9kAus6crxUneyR.1
Meeting ID: 819 5527 2515
Passcode: 4DUi7j
You can download and import the following iCalendar (.ics) files to your calendar system.
Daily: https://us05web.zoom.us/meeting/tZUkcuyqqTkvG9ET6fF0o_WGbBL7R-V1CQ1O/ics?icsToken=98tyKuGppz4vGNOXtRiCRpwcHY_4Z-rwtnpYjfp4qEnjJXBcXTTRNMBuZYAyJonz&meetingMasterEventId=ZPxKaoQ4RJiGCky1-XvsBg
It will run Mon – Fri 6am – 6.30am
5 min body grounding
25 min silent meditation
If that is too early, you can also join the global Triratna ones at 7.30am and 1pm Monday to Saturday. https://thebuddhistcentre.com/stories/toolkit/meditation/