Please click here to go to the meditation page  if you want to learn to meditate, or deepen your practice.

We meet face to face every Tuesday evening at the Millbridge Rooms opposite the Hertford Theatre. The class will start promptly at 7.30pm and finish at 9.30pm. Doors open at 7pm, and best to get there between 7pm and 7.15pm . Click here for a map .

You do not have to “be a Buddhist”, or know how to meditate etc. Newcomers are always very welcome.

If you want to join our online community, please do some (or preferably all) of the following:

  • Sign up to our email list on this page.
  • If you are on Facebook, like our Facebook page  https://www.facebook.com/HertfordMeditation/  and like, comment, share some of the posts
  • You are also very welcome to join our thriving and friendly Facebook group if you like: https://www.facebook.com/groups/205398687230606/ . Please introduce yourself there and comment on there about your life, your situation, and also about these meetings.
  • If you like what we do, then please also consider giving us a review on Google and/or Facebook.

And of course come along to one of our meetings.

The classes are taught in a Buddhist context, but you do not have to “be a Buddhist”, or even know anything about Buddhism.

Newcomers are always welcome.

If you ever want to discuss your meditation practice, or have any questions about Buddhism or about how to get more involved or take things to a deeper level please feel free to ask one of us eg email, or Facebook post or message.

Some meetings will be more focussed on meditation, others on Buddhism. Some will have a lot of talking by the leader, whereas others will have more interaction and discussion.

I like to mix things up a bit to get a bit of variety.